vyāyāmāt labhate svāsthyaṃ dīrghāyuṣyaṃ balaṃ sukham |
ārogyaṃ paramaṃ bhāgyaṃ svāsthyaṃ sarvārthasādhanam ||
one gets health, strength, long life and happiness by (body) exercise. good health is greatest blessing, health is means of everything (if you are healthy, nothing is impossible to you).